After raising four children and farming for four decades, Dennis and Holly Mulder are enjoying their newfound freedom.
Holly operated a flower shop on their farm from 1994 to 2012. Dennis became a Latham® dealer in 1995 and plans to transfer his dealership in 2023. Four years ago, the couple began heading south for a few weeks during the winter. Those weeks have turned into months as their sons, Randy and Jerry, have assumed the day-to-day farming responsibilities.
“We don’t miss scooping snow off the roof,” Dennis says with a smile. The Mulders spend their time on South Padre Island with Holly’s sister and her husband, as well as several couples from their hometown church who winter in the same area. Along with their sons, Dennis and Holly have two grown daughters, Becky and Kelly, and eight grandkids.
“We enjoy visits from our kids and grandchildren,” Holly says. “We play a lot of cards and go on bicycle rides.”
Mulders welcomed two more grandbabies in the past six months.
After spending a few months away during the winter, Dennis and Holly are happy to come home and watch their crops grow.
“We’ve always enjoyed working with Latham Seeds,” Dennis says. “We started planting Latham in the 1970s when 50-bushel soybeans were a big deal! I was doing some custom farming for a guy and his beans were the best. I found out they were Latham, so I started buying some. When the local elevator stopped carrying Latham®, I became a dealer.”
The Mulders have always planted 100% Latham brand soybeans for their strong performance, pointing to top-notch resistance against disease.
“One of my customers planted Latham beside a competitor in a field that had White Mold. The competitor’s variety went 27 bushels per acre and Latham went 60. That product sold a few beans for me! They were an early bean that yielded good.”
Jerry, adds: “We always hear about the quality of Latham beans when our customers open the bag.”
After they pull their trailer home from Texas, the Mulder family gets ready for the summer camping season. Sometimes they camp just four miles away, but it provides a family getaway while allowing their grandkids to participate in extracurricular activities.
This tried-and-true recipe has been in the Mulder family for generations and has become Holly’s go-to fruit recipe.
Milestone Memories Mark This Family’s Legacy with Latham Seeds
It’s not often that couples celebrate golden anniversaries, especially with their seed companies. Loren and Marianne Payne of Belmond, Iowa, were Latham® seed growers for more than 50 years — and they clearly remember the day Willard Latham came by to ask if they’d be willing to raise some soybeans for him. They Paynes had been taking their oats to get cleaned at Willard’s company, and they knew each other well.
“We told him we would try that,” says Marianne, who farmed with her husband from 1962 until 2019. “Pretty soon every field was planted to Latham seed beans.”
Marianne says raising seed beans worked out well for them. They were able to combine the crop and deliver it directly to the Latham plant, with Marianne herself driving the tractor and wagons. Not having to worry about storage allowed the Paynes to save on seed costs — and their landlords also agreed to raise seed beans.
“We would plant different varieties, so our fields would mature at different times,” she says. “It went well for us.”
Now that they’ve retired and moved to town, Marianne says she misses running the tractors. Not only did she haul their grain, she ran their tillage equipment too. For many years, the Paynes raised cattle and hogs, and had a few sheep early on. Marianne was raised on a farm between Thornton and Alexander; Loran was on a farm three miles away. They went to different country schools and met through friends.
Loren and Marianne Payne, who have five grown children, were honored in 2019 for having served as Latham® seed growers for 51 years. It’s a milestone memory that they, and we, hold fondly.
Loren and Marianne Payne with John Latham Celebrating Over 50 Years of Service
“Latham Seeds has always been easy to work with,” Marianne says. “I really enjoyed working with each generation. We never worried because we knew we could trust them.”
At Latham Hi‑Tech Seeds, we have been kicking off the holidays with an all-company potluck since 2009. This year, we thought our gathering was worthy of a Christmas poem. Enjoy our little story and our pictures! Here’s to carrying on your own cherished family traditions this season.
This week at Latham Seeds, we all gave a cheer
For the food and the sweaters — yes, our potluck was here!
Crockpots and cookies all waited in line
And the tacos arrived, just precisely on time.
Who brought that cheese dip? Who made those bars?
Mexican sushi? Oh, we’re eating like stars.
“Feliz Navidad” was our theme for this year,
There were jalapeños galore, for those with no fear.
We had cheesy corn and tortillas, beans and rice
And all the Christmas staples – so much sugar, so much spice!
Our ugly sweater contest brought Quentin some fame.
But who knew Spanish Bingo is the best reindeer game?
Quentin was our big winner!
Personalized ornaments were hung on the tree
As a thank you to Team Latham for everyone to see.
With hearts and bellies full, no one left without
Because a tradition like this is what family’s all about.
Enjoy a recipe that was brought to the potluck below!
This week college basketball teams and their loyal fans will travel to eight cities for 48 games during the first four-day weekend of America’s unofficial hoops holiday. They will then move to four cities for the Sweet 16 before arriving in New Orleans where the Final Four will run April 2-4.
We’re helping fans everywhere prepare with 10 themed recipes from our blog. Whether your favorite teams win or loses, you’ll always be a winner when you bring your “A Game” to the table! Good food makes the agony of defeat more bearable or the thrill of victory sweeter.
Iowans were thrilled on Selection Sunday, March 13, when both the University of Iowa Hawkeyes and the Iowa State University Cyclones were invited to The Big Dance. Fresh off a Big 10 Championship title, the University of Iowa Hawkeyes were given a 5-seed. The Hawks will play 12th-seeded Richmond Spiders, which also won its conference tournament, at 2:10 p.m. on March 17.
Iowa State University will play on Friday, March 17, at 6:20 p.m. After going 0-18 last season in the Big 12 and 2-22 overall, new head coach T.J. Otzelberger’s has led the Cyclones to their first NCAA tournament since 2019. The Cyclones will be an 11th-seed this year, matching up against the sixth-seeded Louisiana State University Tigers.
Throughout the basketball season, every free throw made by Iowa State University and University of Iowa, Latham Hi‑Tech Seeds donated to the American Cancer Society through Coaches vs Cancer!
The 2022 Iowa State University Check Presentation.The 2022 University of Iowa Check Presentation.
Whether you want to cheer on your favorite teams while enjoying a St. Patrick’s Day feast, simple pub grub or southern comfort food, you’ll find it in our Game Day Recipe Roundup. Below are favorite recipes that were featured by Latham Seeds on “The Field Position:
Remember to tune into after the game to the Latham Locker Room Report on Cyclone Radio. The Latham Locker Room show is a post-game radio broadcast in which analysts, coaches and players share their thoughts on the game.
Growing up on a farm in rural Cedar County in eastern Iowa, Kathy Wagner believed the lucky kids lived in town. They got to spend time at each other’s houses while Kathy felt stuck in the country.
“It wasn’t until I grew older that I realized I was the lucky one,” says Kathy. “If you have roots in farming, hang on for dear life! There’s nothing better than breathing in the fresh morning air, experiencing the birth of a new calf, smelling newly baled hay, or watching beautiful crops grow in the field. It’s priceless being able to farm the same fields as your parents or grandparents did.”
Kathy grew up on a farm about three miles from where she and her husband, Mike, have farmed together for more than 30 years. They raise corn, soybeans and alfalfa. She ran the field cultivator until they started practicing no-till. Kathy also used to haul corn and soybeans from the field to the grain bins until Mike convinced her to run the combine. Now Kathy operates the combine while Mike hauls the grain.
Kathy and Mike Wagner during the 2021 World Beef Expo in Milwaukee, Wisconsin.
Kathy steps down from the combine to check on cows that are calving as most of their cows calve in the fall. They also have calves born between February and March. Kathy also does the bookwork and keeps the cattle records; she and Mike both do chores.
Unlike Kathy, Mike always knew he wanted to farm. He was active in both 4-H and FFA grew up raising cattle and hogs. He really enjoys watching crops and livestock grow. In addition, he and Kathy have operated a Latham® Seeds dealership since 2014.
“I really enjoy talking with other farmers and helping them find the right seed products,” says Mike. “We made the switch to Latham Seeds because we appreciate that Latham is family-owned. I’m a third-generation farmer, and Latham Seeds is a third-generation seed company. We share many of the same values.”
Farming and selling seed give Mike and Kathy the flexibility to attend family activities. Together, they have seven children and 18 grandkids, ranging in age from 29 to three years old.
It’s Show Time!
Summer is a busy time for the Wagners. And that’s just the way they like it! Kathy and her daughter, Audrey, show Belted Calloway cattle around the Midwest. Kathy gets to live out her dream of showing animals with her children and grandchildren.
When Kathy was five years old, her parents divorced. In the settlement, Kathy’s mother received part of the land and continued to raise sheep, beef cows, hogs and chickens. She rented out her farm ground.
“Much later in life I realized what an undertaking that was!” says Kathy. “My mom had chores and bookkeeping to do plus she raised five kids, so there wasn’t time for me to be involved in 4-H or FFA. I would have liked to have shown animals. Now I show cattle each year in Iowa, Illinois and Wisconsin.”
Kathy Wagner and her daughter Audrey show Belted Galoway cattle around the Midwest. Here they are at the 2015 World Beef Expo in Milwaukee, Wisconsin.
Their show cattle enterprise began as a 4-H project for Kathy’s daughter, Audrey.
“Audrey begged for a Beltie (Belted Galloway), so we finally got one. By the time she graduated high school, Audrey had six cows,” says Kathy. “I was left with the cattle chores after Audrey graduated. I decided that if I was going to do chores that I might as well have a cow of my own. I got one. Six years later, we had about 35 purebred registered Belted Galloways between our two herds. Today we calve out between 50 and 60 cows.”
Audrey and Kathy attend two or three shows each year in Iowa, Illinois and Wisconsin. Audrey does most of the showing although Mike and Audrey’s boyfriend, Josh, step in when needed. Kathy is on the sidelines holding halters and reminding everyone of birthdates and other stats. The Wagners also sell breeding stock. There’s a sense of pride that comes along with building a herd and raising quality stock. Their bulls have gone to Texas, Oklahoma and Minnesota.
“I love the cows. I like taming the calves and breaking them to lead on a halter,” says Kathy. “Most of our cows have been in the show ring, so they are very tame. I love that they each have different personalities. Belties tend to be smaller and more docile than other breeds, and I like that, too.”
Kathy Wagner’s granddaughter Tiffany showed a Belted Galloway at the 2016 Cedar County Fair.
Showing Belties is becoming a family tradition. Kathy’s granddaughter, Tiffany, shows Belties at the Cedar County Fair in 4-H.
“Children learn responsibility from working with and caring for animals by being in charge of their food, water, shelter, as well as some of the costs. It’s life lessons that aren’t as easily learned on the couch,” says Kathy.
“Farming is a great occupation but it’s not easy,” adds Kathy. “There are days when you spend long hours in a cab and there are days when all the animals need clean pens. You must do chores in 20-below wind chill, on days when the mud is up to your knees, and on days when it’s 95 degrees in the shade. There are days you will envy those 9-to-5’ers! But when you look around at your land, animals and crops, you feel a sense of pride and it’s all worth it.”
Despite her farming responsibilities, Kathy also makes time to be involved in her community. She has served as church organist since she was in fifth grade. She also accompanies the concert choir at the Tipton High School.
With so much time spent outside, Kathy looks for recipes that are simple but delicious. Today she is sharing with us a favorite recipe for Cabbage Salad.
Jon Suntken and Tami Pralle’s shared passion for 4-H brought them together in 1979 when they were selected to serve on the Franklin County 4-H Council. They have made their home on the Suntken’s Iowa Century Farm for 36 years.
“All of our children began showing bucket calves at the Franklin County Fair when they turned five, and someone from our family showed bucket calves for 17 consecutive years,” says Tami. “This helped our kids develop a passion for showing and judging livestock.”
The Suntken family.
The 2021 Franklin County Fair will mark the first time in 27 years that the Suntken family will not be showing cattle at the fair. However, their years showing cattle provided them with life-long memories and taught them important life lessons.
“4-H has taught our children lessons and provided them with many experiences that are important in life: work ethic, responsibility, how to start and finish projects, character development, meeting new people, public speaking, helping others and developing new friendships.”
The Suntken’s oldest daughter, Katelyn, served as both Franklin County beef princess in 2007 and beef queen in 2008. She and her husband, Ryan Borcherding, live in Reading, Pennsylvania, with their four-year-old daughter. Katelyn is a stay-at-home mom, and Ryan works for Deere & Company as a regional manager. The Suntken’s oldest son, Kellen, interned with Latham Hi‑Tech Seeds in the early years of our precision ag program. Kellen graduated from Iowa State University. He serves as Plant Operations Lead for Syngenta Seeds in Lone Tree, Iowa. He also remains active in the family’s farming operation. Their son Kendrick played linebacker for the University of Northern Iowa and now farms with his dad. Kenrick also is a chemical rep for Innvictis Crop Care and Biodyne USA. Kirsten just finished her freshman year at Des Moines Area Community College (DMACC) in Ankeny where she is majoring in Ag Business. This summer is serving as a precision ag intern with Latham Hi‑Tech Seeds.
“Serving as Franklin County Beef Queen was an honor. I loved representing an industry that I am passionate about,” says Kirsten Suntken. “One highlight as Beef Queen was being part of a new cattle show in August called the North Iowa Cattle Battle. Although my time as queen wasn’t what I was expecting due to Covid-19, I learned a lot through these times. I also learned to never take anything for granted.”“It was an honor to be selected for the Governor’s Charity Steer Show and to raise money for a good cause,” says Kendrick Suntken. “It was also rewarding to help clean up the Ronald McDonald House in Des Moines.”Kellen and Kendrick Suntken had the honor of being part of the team that placed second in the 2011 Iowa State Fair 4-H livestock judging competition. From left to right are former Franklin County 4-H members: Kellen Suntken, Joe DeVries, Kendrick Suntken, and Drew Abbas. Kendrick also was the first place individual in that competition. During his career, he also placed third overall in the state FFA competition and earned High Individual at the ISU Spring Extravaganza. Kellen placed second in the individual competition for 4-H in 2011. He also was a member of the Iowa State University Livestock judging team when he was in college.
The Sunkten’s diversified farming operation includes corn and soybeans plus a cow-calf herd and a custom hog finishing operation. Jon started farming full-time in 1979 and also worked 12 winters at Latham Seeds. He has been a contract Latham® soybean grower for 42 years. Tami works full time as a program technician at the Wright County Farm Service Agency.
Today Tami is sharing a recipe for grape salad with an Irish twist. Kirsten is promoting Iowa beef during Beef Month by sharing with us one of her favorite recipes for pot roast in a crock pot.
Grape Salad with an Irish Twist
Ingredients
8-ounces of Philadelphia® cream cheese (softened)
1 cup brown sugar
3/4 cup sour cream
1/4 cup Bailey’s Irish Cream
1 teaspoon lemon juice
2 to 3 pounds of large, red, seedless grapes
Directions
Wash grapes.
Cream cheese and sugars, then add other ingredients and mix all together.
Get enough sleep. Practice self-care. Enjoy heart-healthy foods.
A few simple steps can go a long way toward improving your heart health and total body wellness in 2021, says Anne Hytrek, MSEd, RD, LD, CDCES. Hytrek is a dietitian and diabetes educator for Hy-Vee, and an Advisory Committee member for the Iowa Food & Family Project.
“When we are tired, we tend to reach for less healthy snacks and beverages to give us a boost like energy drinks or sugary convenient foods. We also may lack the energy to exercise or cook a healthy meal,” says Hytrek. “Aim for seven to nine hours of sleep each night to feel rested and ready to take on the day. Consuming tart cherry juice is beneficial in improving the sleep duration and quality in healthy adults. It may also help manage disturbed sleeping in some people.”
Poor sleep can drive insulin resistance, which Hytrek says is one of the strongest risk factors for weight gain and obesity. It disrupts your appetite hormones, reduces your physical and mental performance, as well as plays a role in your body’s immune response.
Physical fitness is obviously important, but it also is important to practice self-care. Self-care means taking care of your mind, body, and spirit so you can be healthy. Self-care looks different for everyone, but some examples include: journaling, breathing exercises, and fun movement like a walk in nature, dancing, riding a bike or enjoying a bubble bath with a bath bomb!
“Working hard and juggling all the things is great, but you can’t maintain your active lifestyle without a little ‘you’ time to recharge,” says Hytrek. “Self-care also means connecting to others. Human beings need social connections, so happiness is the heart of any effective self-care.”
Another important part of a healthy lifestyle is eating well. Hytrek says confusing messages have been shared in recent years about saturated fats and heart disease. Saturated fat is not “good” for you when eaten in excess. If you have high cholesterol or high blood pressure or are at high risk for heart disease, you may want to take note of these two key points from the research: (1) You may reduce your risk of having a heart attack or stroke by replacing saturated fats (butter, cheese, coconut oil, palm oil) with unsaturated fats (nuts, seeds, fatty fish like tuna and salmon, olive oil, avocados) in your diet. (2) You will likely increase your risk for a heart attack or stroke by replacing the saturated fats in your diet with low-fiber, fast-digesting carbohydrates (examples: fruit juice, pop, candy, pasta, rice, energy bars).
Moderation is really the key. Hytrek recommends eating these three foods to show your heart some love:
Low-carb Vegetables – serving size is ½ cup cooked or 1 cup raw or 2 cups raw leafy greens. Examples: green beans, broccoli, spinach, kale, mushrooms, zucchini, yellow squash, Brussels sprouts. These veggies are loaded with vitamins, minerals and fiber and are low-calorie in comparison to other food groups.
Walnuts – serving size is 1 ounce or approximately 7 walnuts. Walnuts are primarily a healthy fat source with some carbohydrate and a little bit of protein. They are high in vitamin B6, folate, thiamin – playing a role in cellular energy and a healthy nervous system.
Salmon/Tuna – salmon and tuna are both fatty fish and are excellent sources of omega-3 fatty acids, a polyunsaturated fat. Studies have found when participants replaced just 1% of their saturated fat intake with the same amount of calories coming from polyunsaturated fats, their risk of heart attack or stroke decreased by an average of 7%. The American Heart Association considers 3.5 ounces of cooked fish or ¾ cup to be a single serving. For adults, two servings per week are recommended to help lower risk for heart disease.
In celebration of February Heart Month, Ann Hytrek is sharing a recipe for a warm salad that contains all three of these foods and is rated 5 stars! This simple one-pan meal is rich with heart-healthy ingredients.
Clifton PM, Keogh JB. A systematic review of the effect of dietary saturated and polyunsaturated fat on heart disease. Nutr Metab Cardiovasc Dis. 2017 Dec;27(12):1060-1080. doi: 10.1016/j.numecd.2017.10.010. Epub 2017 Oct 18. PMID: 29174025. https://pubmed.ncbi.nlm.nih.gov/29174025/
The information is not intended as medical advice. Please consult a medical professional for individual advice.
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